Fitness & Dieting

Born to Walk: Myofascial Efficiency and the Body in Movement

Born to Walk: Myofascial Efficiency and the Body in MovementBorn to Walk: Myofascial Efficiency and the Body in Movement The ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren’t sure why we evolved to walk as we do. In Born to Walk, author James Earls explores the mystery of our evolution... Read More »

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